How Night Guards Can Help Protect Your Teeth
If you grind your teeth during your sleep, you suffer from bruxism. Bruxism is an oral parafunctional activity that can result in severe headaches or pain in your jaw. Many adults suffer from bruxism, and it is becoming more common in children as well. Most people clench their teeth at night, but bruxism is also a parafunctional habit that can occur during the day. If you want to know its most common causes, keep reading, as we will list them below. Causes of Bruxism Stress. Teeth misalignment. Sleep disorders, such as sleep apnea. Medication. If a dentist near you diagnoses the root cause of the problem, you might not need to wear a mouthguard. For example, if your bruxism is due to sleep apnea, visiting a sleep specialist might be enough. But what if the cause is stress? Studies have shown that most people have some level of anxiety or stress in their lives, and it is impossible to eliminate it. Sure, you may reduce it, but there is always going to be something new that makes...